Wellness Conferences
in business and community settings
Marie-Eve Ricard
A contagious energy and workshops that are as motivating as they are dynamic!
In a constantly changing world, where professional and personal demands overlap, maintaining a healthy balance is essential. With energy and authenticity, Marie-Eve Ricard offers captivating conferences that inspire the adoption of healthy lifestyle habits, while promoting resilience, stress management, and a humane and sustainable organizational culture.
Offered Workshops
For volunteers:
1. Give Time... and Gain Time!
Highlight the positive impact of volunteering on mental and physical well-being and longevity. By discovering the mechanisms of happiness hormones, participants will understand how their volunteer work can nurture vitality and personal fulfillment and contribute to a longer and more satisfying life.
For Workplaces:
1. Healthy Choices for Better Collaboration… and Balance!
In a constantly evolving work environment, this talk offers practical strategies to foster personal and professional balance. Your teams will leave with concrete tools to make healthier choices and cultivate a positive, motivating, and sustainable work climate.
2. Refill Your Tank to Better Support Others
To care for others, you first need to recharge yourself. This interactive session invites participants to recognize their warning signs and provides practical solutions to restore their energy, so they can remain available, compassionate, and effective in their relationships with others.
3. Green Break, lasting Effect
10 minutes outside can be equivalent to an hour of productivity.
This refreshing conference invites you to incorporate a simple and effective ally: vitamin V, or the effect of green on the brain.
Supported by the latest data in wellness psychology, it offers concrete strategies to support mental health, concentration, and performance.
4. Overcoming the Winter Blues
Winter is here… and motivation is melting away?
Feeling tired and low? Your employees may be experiencing the effects of the cold season. Give them practical tools to get through winter differently! This uplifting session provides simple, actionable strategies to boost energy and maintain well-being at work.
Outcome: Less absenteeism, greater efficiency, and cost savings for your organization.
NEW!
Why Choose Marie-Eve?
The first recipient of the “Impact in the Industry” award presented by canfitpro, a leader in the fitness industry, Marie-Eve Ricard is recognized for her infectious energy, creativity, and multiple talents. With over 20 years of experience in wellness and physical activity, she knows how to captivate and engage her audience with her infectious energy, human approach, and practical advice that is easy to apply to everyday life.
With a Bachelor’s degree in Physical Education and Health, Marie-Eve is driven by the desire to provide practical tools for workplaces and community settings. Inspired by positive psychology and educational sciences, she offers strategies aimed at developing emotional, social, and relational skills to foster optimal mental health, a harmonious environment, and a sustainable culture of well-being.
With Marie-Eve, a breath of fresh air, kindness, and enthusiasm will blow through your organization.
OUR CLIENTS
Would you like to find out more or book a conference?
Contact us to discuss a conference tailored to your specific needs and propel your team towards a more active, balanced, and high-performing daily life.
